For many, January is a time for New Year's Resolutions. This may simply mean cleaning up one's diet from too much festive food and drink. Another resolution may be to…
The holidays can be joyful for many -- a time to get together with friends and family to exchange gifts and feast. But for so many, Christmas can be a…
The utilization of Reiki as a form of healing has grown significantly in popularity in recent years. For those not familiar with what it entails, it is a form of…
As we enter cold and flu season, it's so important to have a well-tuned immune system. What's more, it's good to have a strong immune system all year round so…
Immune System Friendly Gems from Left to right: Carnelian, Lapis Luzuli & Rhodonite
The first day of fall is just around the corner. With particularly stormy and gusty weather upon…
The more I practice Reiki, the more I have learned the benefits of taking mindful meditative breaks throughout the day. I usually end each day with a longer meditation. To…