Energy Healing Sessions &
Professional Development
for Practitioners
Ready to Begin your Healing Journey?
Do you feel disconnected from yourself or those around you?
Are you struggling to find peace in the midst of chaos? Overwhelmed by anxiety and depression or battling the grips of addiction?
Are you carrying the weight of unresolved trauma? Or facing chronic pain or illness that won’t seem to ease?
Are you feeling lost, unsure of where to turn next?
I want you to know that these feelings, as heavy as they are, do not define who you are or where your journey ends.
Through Reiki, energy healing and trauma-informed techniques, we’ll work together to heal the parts of you that feel broken or disconnected.
It’s possible to reclaim your peace, to feel whole, and to move forward with a renewed sense of purpose and connection to your true self.
You deserve to feel whole, and I’m here to support you every step of the way.
⚝ Reiki and Integrated Energy Therapy® sessions for the treatment of PTSD, trauma, addiction, autoimmune illnesses, chronic pain, stress-related health issues, and general wellness
⚝ Trauma-informed Reiki classes
⚝ Continuing Reiki Education with Reiki Group Shares
⚝ One-on-one Reiki Mentoring
Reiki Training
Learn the Healing Art of Reiki. I offer trauma informed Reiki Training for all levels.
Beginner, intermediate, and advanced classes. Animal Reiki and Family Reiki Classes.
Reiki Sessions
Be pampered in my peaceful Reiki studio for 90 min or 120 min Energy Healing sessions.
An online option is also available.
Reiki Mentoring
Wanting to practice Reiki professionally or as a regular hobby, but feel overwhelmed and stuck?
Receive one on one mentoring for your Reiki practice, business, or spiritual development
Hi! My name is Liz, I am a Certified Usui/Holy Fire® III Karuna Reiki Teacher, and Integrated Energy Therapy® practitioner.
I am an affiliate of the Reiki Member Association, and a member of the International Institute for Complementary Therapists. I am also the founder of Catalyst Healing. I decided to become a Reiki Master because I wanted to become proficient in creating energetic boundaries to protect myself from others’ energies. I also wanted to raise my energy so my body, mind, and spirit could heal. My purpose is to empower you with a deep awareness of your self-worth, self-love, and personal freedom. I bring this passion for healing into my everyday life, and would love to share it with you!
Empower. Heal. Thrive.
My mission is to help you find and love every part of yourself— especially the parts that feel lost or broken.
Client Love
-
![Dewdrops water on a beautiful green leaf]()
“I went to Liz after experiencing my level 1 Reiki with another teacher. Liz's class provided me with the tools, structure and confidence to do Reiki on my own that I didn't have before. She is such a wonderful teacher and her passion is truly inspiring. I highly recommend her classes if you are looking for a kind, supportive, and legitimate Reiki teacher.”
Christine W.
Reiki Student
-
![Person holding beautiful pink rose]()
“I took the Advanced Reiki Training and Master training with Liz in December and it has been a transformative experience. Liz was exactly the teacher I needed at this time; calming, caring, with psychic/intuitiveness who has a loving ability to hold space to go deeper. I have struggled with teachers in the past who were not aligned and did not walk the walk. But I could feel Liz's authenticity and love for Reiki instantly. I felt held and supported in that what would unfold in our classes was meant to unfold for me at that time. At times it was really quite magical. I can feel the Reiki energy continuing to work with me in subtle ways and I remember certain things that Liz mentioned in class. A beautiful experience, thank you Liz, from my heart to yours (and Luigi's) ;-)”
Victoria G.
Reiki Student
-
![Beautiful pink water lily]()
“I met Liz over the weekend for my first ever Reiki session and left the beautiful Catalyst Healing studio feeling a sense of renewal, alignment and ease. I will certainly be returning for regular Restorative Reiki sessions! From the moment I walked into the studio I felt calm and grounded. Liz has created a beautiful, welcoming and peaceful space, and is an incredible healer. I felt physical, mental, emotional and spiritual tension melt away during the session, and my energy has continued to feel uplifted and positive since then. The aromatherapy and crystal therapy included in the Reiki session enhanced my healing experience and the Oracle reading that concluded my session really resonated with me.”
Sarah M.
Client
-
![Beautiful Butterfly on flower]()
“Liz is a caring and professional instructor with a desire to teach, share, and support her students. I learned Level 1 and Level 2 Reiki from Liz and this practice has been instrumental in supporting me through daily chronic health challenges. Liz is committed to her students’ growth and offers many group Reiki and meditation sessions to connect and learn from others. At Catalyst Healing you will find lots of empathy, acceptance, and inspiration to learn and grow.”
Madison A.
Reiki Student
What can Reiki & Integrated Energy Therapy® do for you?
I believe in empowering you to heal yourself.
✩ Help with addictions
✩ Improve sleep quality
✩ Alleviate anxiety and depression
✩ Reduce stress and tension
✩ Boost immunity
✩ Remove toxins
✩ Encourage mental clarity
✩ Enable emotional clarity and spiritual growth
✩ Promote creativity
✩ Continuously develop positive energy within your energy field
✩ Boost your energy when you’re recovering from colds and viruses
Reiki also offers great support if you’re undergoing medical treatment. It can complement your cancer treatment and even help speed up your healing after surgery.
Reiki is safe to use alongside other Western medical treatments and holistic therapies, like counselling, acupuncture, physiotherapy, chiropractic care, and more.
Reiki Classes & Events
The calendar is booked for 2025 & 2026 with beginner, intermediate and advanced trainings in Reiki. There is also training for animals, and family and more! Be sure to check out the calendar for dates and all the info.
Latest on the Studio Blog
FAQ
-
Reiki classes are offered at various times throughout the year. You can check the calendar for specific dates.
-
Classes are held on selected weekends and include short 2–10 minute breaks as well as a 45-minute lunch break midday.
-
Yes. All adult in-person Reiki classes meet the standards of the Canadian Reiki Association.
-
They are held in a peaceful Vancouver Reiki studio.
-
The teaching style is student-centered, empowering students to take charge of their own learning and build confidence in their abilities.
-
Yes. Students receive continuing education support through Reiki Shares, both in person, and on Zoom.
-
Reiki is totally safe because it is natural, healthy, and positive life force energy, which can never do harm. Reiki is safe for everyone, including: infants, children, teens, pregnant women, the elderly, sick people, or anyone in any condition, even plants and animals.
-
Not only can Reiki benefit anyone, it can also help those individuals who...
Have a stressful job
Get a poor sleep
Struggle with letting go of anger and resentment
Struggle with anxiety and/or depression
Have recurring pain, chronic illness, or autoimmune disease
Get sick often
Receive cancer treatment or other medical / specialist care
Are in a caregiving profession (nurses, massage therapists, care aids, caregivers, or caring for your elderly parents, and more)
Feel "off" but can't pinpoint the cause, and want to improve how they feel
Want to develop their creativity and intuition.
-
While there is no magic number for how many Reiki sessions you may need, most practitioners recommend three initial sessions close together to get your body back into balance. Scheduling regular sessions as part of your routine will help to support your balance and well-being. Please remember that it takes time for imbalances to occur and manifest, so that means that multiple sessions may be the most beneficial in reversing these imbalances.