Understanding your Empathic Nature ***FREE***

Pain is the root of all empathy. Empaths are most affected by the pain of others. What’s more, empaths are driven by an overwhelming desire to alleviate others’ pain, often at a high cost.

In this meditation, we will explore the negative and positive aspects of your empathic nature. We will also use visualization techniques to rethink the term “Empath.”
*please bring a journal & pen*